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7 Healthy Tips for the Brain

In today’s rushed life kids whiz from classroom to sport activities to home and back again, during this time their brains are growing and changing rapidly. The foods that kids eat are critical important for brain development and what they eat affects cognitive and focus skills. Here are 7 ideas of foods that help kids […]

kids running and playing
Football for Girls

Football is a great game for girls – it is definitely more than just kicking a ball around a field and offers girls the opportunity to grow in many ways. First Touch have great coaches and support staff who encourage girls in positive ways, which gives girls a way to feel successful.  Football is a […]

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Why are Kids Birthday Parties Important?

We often wonder why kids birthday parties are so important to kids, well for kids it is an important milestone and parents should take it seriously.  The reality is that celebrating your kids birthday party is not the magic solution for good parenting, but it is a big ticket item that makes a difference.  If […]

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Recreational & League Football

Recreational football primarily devotes itself to the development and enjoyment of children without the emphasis on high-level pressure to win.  The propose is to provide an opportunity for the children to have fun, play with a sense of team and community, develop skills and learn the sport. The benefits of recreation football are: Provides a […]

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Picky Eaters

Children often are picky eaters and they are going through a normal developmental stage. Just as it takes numerous repetitions for advertising to convince an adult consumer to buy, it takes most children 8-10 presentations of a new food before they will openly accept it and hopefully enjoy it. Instead of insisting that your child […]

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