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Life Today!

I went for a walk in the park today and decided to sit on the bench for a while to catch my breath, suddenly it hit me how life has changed, especially this year.  The park was quiet with hardly any kids running around and playing games. I remember as a child, many years ago, […]

Fruit & Veggies
Stay Healthy, Eat & Exercise

We find ourselves back in lock-down and once again trying to figure out “What’s for dinner” is yet another daily challenge. Panic buying is not necessary, but unfortunately many people feel the necessity to go out and buy trolley loads full of goods.  To make things worse some people are experience unemployment and loss of […]

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Outdoor & Indoor Fun

I had to try and explain to my daughter that we are hitting a crisis, and that we are in a strange, stressful, and emotionally exhausting period.  To be honest I was expecting a tantrum, but she looked up at me and said “Oh no Daddy here we go again, no more friends and playing […]

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Football Bench Sitting

During my coaching career I have found that there are players who know how to impress a coach, even at a young age. There are players I really think impress me because of what they do after practice, just by coming up to me and saying thank you coach, gets a smile on my face […]