We often wonder why kids birthday parties are so important to kids, well for kids it is an important milestone and parents should take it seriously.  The reality is that celebrating your kids birthday party is not the magic solution for good parenting, but it is a big ticket item that makes a difference.  If […]

Recreational football primarily devotes itself to the development and enjoyment of children without the emphasis on high-level pressure to win.  The propose is to provide an opportunity for the children to have fun, play with a sense of team and community, develop skills and learn the sport. The benefits of recreation football are: Provides a […]

Children often are picky eaters and they are going through a normal developmental stage. Just as it takes numerous repetitions for advertising to convince an adult consumer to buy, it takes most children 8-10 presentations of a new food before they will openly accept it and hopefully enjoy it. Instead of insisting that your child […]

Have you noticed that your child is displaying symptoms of stress or anxiety? Maybe you have noticed that your child is becoming withdrawn or behaving poorly in school and at home, lacking focus, concentration and struggling to make and sustain friendships and may even be displaying physical symptoms such as tummy ache or headaches. Our […]

As a kid what I enjoyed most about new Year’s Eve was trying to stay awake until midnight.  My parents always gave me the opportunity, but my heavy eyelids usually got the better of me well before the new year arrived.  If I remember correctly eventually when I was 11 years old I managed to […]

As parents we find it more difficult to control our kids when it comes to gaming consoles, tablets or smartphones.  Some games might improve kids’ problem-solving skill and hand-eye coordination other games actually require kids to move or manipulate the game through their own physical movement, but not as much as it they were actually […]

It is almost the festive season and some of us are concerned about gaining weight over this period.  It is difficult to stick to your healthy eating habits and not overdo it a bit during the holidays. When the holidays are over and we need to get back to our “normal” life, we find it […]

Life is competitive and kids learn that it is best to be good at things from a young age.  In kinder garden some kids can do things faster or better than other and in school some kids do very well in sports and others in spelling.  It is important for parents to teach their children […]

Sometimes the holiday season leaves you feeling overwhelmed and out of control, it feels like the Grinch has stolen your holiday spirit and you need to reclaim your ho-ho-ho. There are some amazing ideas to help you through your holiday season by keeping you healthy and happy.  Try to move more and do something active […]

Football at a young age has many benefits, but player development is long and a method that requires very thorough approach.  Each age group has specific demands that will enable young players to reach their potential.  To understand what football players of a certain age can process and what is suitable for them to work […]