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Balanced diet
Healthy Eating & Activities

These days there is a lot of talk about fit kids from parents, doctors, and teachers who all cares, but how do we as parents achieve this? We say to our kids, eat well, get a lot of exercise and your body will work well, feel good and you can do things like run around […]

FT Photo
A Coach’s View

As the head coach of First Touch FC, I would like to share my views and love for football, I do not want to bore you with all the details.  So, I started playing football as a very young child, playing wherever I could, in the street and local parks, unfortunately my parents were not […]

kids celebrating football win
Important Contribution that Football Offer Children

When I played football for the first time, I was not aware that the experience would serve me a lifetime.  The friends I made on the pitch and the positive energy that motivated and inspired me, till today I’m still reminded of the good times I had and recall those wonderful memories with a smile.  […]

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