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Gaming Consoles & Kids

As parents we find it more difficult to control our kids when it comes to gaming consoles, tablets or smartphones.  Some games might improve kids’ problem-solving skill and hand-eye coordination other games actually require kids to move or manipulate the game through their own physical movement, but not as much as it they were actually […]

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Shake the Holiday Flab

It is almost the festive season and some of us are concerned about gaining weight over this period.  It is difficult to stick to your healthy eating habits and not overdo it a bit during the holidays. When the holidays are over and we need to get back to our “normal” life, we find it […]

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Life is Competitive

Life is competitive and kids learn that it is best to be good at things from a young age.  In kinder garden some kids can do things faster or better than other and in school some kids do very well in sports and others in spelling.  It is important for parents to teach their children […]

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Reclaim your Ho-Ho-Ho

Sometimes the holiday season leaves you feeling overwhelmed and out of control, it feels like the Grinch has stolen your holiday spirit and you need to reclaim your ho-ho-ho. There are some amazing ideas to help you through your holiday season by keeping you healthy and happy.  Try to move more and do something active […]

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Football at a Young Age

Football at a young age has many benefits, but player development is long and a method that requires very thorough approach.  Each age group has specific demands that will enable young players to reach their potential.  To understand what football players of a certain age can process and what is suitable for them to work […]

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